My own journey
Below on the left you can see where I was a few years ago, I wasn't happy with my flexibility, and decided to put full focus into turning this around. On the right is me now, much more confident in my own ability, and because I know how difficult it can be to make this change, I have put together all of the stretches I used into one programme, so all you need to do is follow along, and you can see similar results!
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Why did I create this programme?
Click here for a BIG sale on the programmeI never had a programme to follow, so it took me far longer than it should have to achieve my flexibility. This is exactly why I wanted to make this programme, so you do not have to make the mistakes I made, and can follow a structured path to higher kicks.